doris.banora's Journal, 15 May 2022

Weigh In record (no journal entry) for 15 May 2022
166.9 lb Lost so far: 11.7 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2022:
1447 kcal Fat: 82.38g | Prot: 24.73g | Carb: 203.65g.   Breakfast: Jacobs 3In1. Lunch: Bananen. Dinner: Karotten, Manner Schnitten (Packung). Snacks/Other: Deli Dip Hummus Natur. more...
gaining 10.8 lb a week

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