Weigh In record (no journal entry) for 14 May 2022
|
217.2 lb
Lost so far: 46.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2022:
|
949 kcal
|
Fat: 33.20g | Prot: 87.79g | Carb: 75.39g.
Breakfast: Milbona High Protein Pudding Vanille . Lunch: Oldenhäuser Schweinefleisch, Lidl Weltmeisterbrot, Gekochtes Sauerkraut. Dinner: Essiggurken, Radeberger Lachsschinken, Mischkornbrot. Snacks/Other: REWE Apfelstreuselkuchen, Plätzchen. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bayernkönigin's weight history
|