Weigh In record (no journal entry) for 13 May 2022
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232.8 lb
Lost so far: 60.4 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1319 kcal
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Fat: 23.24g | Prot: 29.73g | Carb: 247.99g.
Breakfast: Blueberries , Raspberries , General Mills Rice Chex Cereal, Whole Milk. Lunch: Fresh & Easy Chicken Tikka Masala, AriZona Beverage Southern Style Sweet Tea, AriZona Beverage Watermelon Fruit Juice Cocktail, White Rice. more...
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losing 2.8 lb a week
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 Comments
Congratulations on your weight loss
13 May 22 by member: buenitabishop
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