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Das bekannte Spiel: 1 Glas Rotwein und 1 Schmerztabette und der Körper lagert Wasser ein. Und am darauf folgenden Tag ist es wieder weg.
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172.6 lb
Lost so far: 64.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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1955 kcal
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Fat: 76.23g | Prot: 107.96g | Carb: 196.30g.
Breakfast: Strauchtomaten, REWE Beste Wahl Dinkel Vollkornbrot, Erdbeeren. Lunch: Mondamin Feine Speisestärke, Weißwein, REWE Bäcker Brötchen, Switzerland Le Gruyère. Dinner: Zwieback Recondo, Ja! Camembert 45%, Gemischter Salat, Peak Whey Protein. Snacks/Other: Carpe Diem Kombucha Tea Drink Classic, Corny Free Schoko (20g). more...
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1994 kcal
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Activities & Exercise:
Sleeping - 7 hours and 33 minutes, Resting - 15 hours and 27 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 10.8 lb a week
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