Weigh In record (no journal entry) for 10 May 2022
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278.0 lb
Lost so far: 25.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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647 kcal
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Fat: 29.76g | Prot: 63.77g | Carb: 37.65g.
Breakfast: Tangerines (Mandarin Oranges) . Lunch: Newman's Own Bleu Cheese Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 0.5 lb a week
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Mosborn's weight history
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