Weigh In record (no journal entry) for 08 May 2022
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184.5 lb
Lost so far: 8.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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765 kcal
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Fat: 46.51g | Prot: 34.10g | Carb: 53.06g.
Breakfast: Hacendado Anacardo Frito, Hacendado Cacahuete Tostado Sal, Hacendado Almendra Frita, La Asturiana Leche Desnatada, Azúcar, Café. Lunch: Miel, Té de Hierbas, Hacendado Atún Claro al Natural, Thermomix Pisto. more...
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gaining 3.1 lb a week
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