Weigh In record (no journal entry) for 06 May 2022
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208.6 lb
Lost so far: 45.4 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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2221 kcal
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Fat: 73.43g | Prot: 155.76g | Carb: 213.87g.
Breakfast: Pink Lady Äpfel, Rocka Nutrition No Whey Caramel Popcorn, Alpro Soya Light. Lunch: Meatless Farm Chickenless Schnitzel, Harry Weltmeister Mehrkorn, NOA Hummus Kräuter, Kaufland Pflücksalat. Dinner: Frosta Veggie Bami Goreng. Snacks/Other: Alpro Soya Light, Rocka Nutrition No Whey Caramel Popcorn. more...
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losing 1.5 lb a week
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