Weigh In record (no journal entry) for 03 May 2022
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223.3 lb
Lost so far: 40.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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821 kcal
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Fat: 21.99g | Prot: 90.80g | Carb: 114.36g.
Breakfast: Milbona High Protein Pudding Schoko. Lunch: REWE Bäcker Brötchen, Gut & Günstig Hähnchenbrust, Gemischter Salat mit Dressing. Dinner: Olivenöl, Magerquark, Myline Eiweißpulver Vanille, Ei, Xucker Erythrit, Rhabarber. more...
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steady weight
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