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Ich wünsche euch einen wunderschönen Start in die neue Woche!
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180.3 lb
Lost so far: 48.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1225 kcal
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Fat: 65.63g | Prot: 27.22g | Carb: 129.37g.
Lunch: Thomy Sauce Hollandaise Vegan, Spargel (Frischware), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Hellofresh Caesar Salad mit Gebratenen Gnocchi. Snacks/Other: Bananenbrot. more...
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gaining 1.5 lb a week
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