Weigh In record (no journal entry) for 27 April 2022
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167.1 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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409 kcal
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Fat: 16.30g | Prot: 24.60g | Carb: 38.75g.
Breakfast: Jacobs 3In1. Lunch: Arla Skyr Natur . more...
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gaining 3.1 lb a week
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doris.banora's weight history
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