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Reste vom "Geburtstagsknick"
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370.8 lb
Lost so far: 20.1 lb.
Still to go: 128.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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2904 kcal
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Fat: 152.13g | Prot: 123.07g | Carb: 242.72g.
Breakfast: Kühne Schlemmertöpfchen Scharfe Gürkchen, Ja! Remoulade, Hähnchenbrustfilet, REWE Bio Emmentaler, Grafschafter Vollkornbrot (56g). Lunch: Kuchen Party Berliner , Knoblauchsauce, McDonald's Pommes Frites (Groß), Fisch in Backteig Gebraten. Dinner: Gutes Land Tilsiter, Coppenrath & Wiese Dinkelbrötchen. Snacks/Other: Balisto Muesli-Mix, Magnum White Chocolate & Cookies. more...
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gaining 0.7 lb a week
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