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Super Start in ein hoffentlich ereignisreiches Wochenende. 😁😊
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183.0 lb
Lost so far: 46.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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340 kcal
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Fat: 12.84g | Prot: 7.44g | Carb: 46.84g.
Lunch: Hellofresh Bunte Bowl mit Edamame und Glasierter Aubergine. more...
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losing 2.6 lb a week
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