Weigh In record (no journal entry) for 18 April 2022
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113.1 lb
Lost so far: 80.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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1512 kcal
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Fat: 51.62g | Prot: 72.01g | Carb: 198.52g.
Lunch: Uleg Sambal Ijo, Rumah Makan Sederhana Daun Singkong, Telur Rebus, Tahu, Nasi Putih. Dinner: Ayam Masak Merah, Tahu. Snacks/Other: Semangka, Buah Anggur, Red Velvet Cake. more...
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gaining 3.1 lb a week
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hannaoviliafayola's weight history
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