Weigh In record (no journal entry) for 19 April 2022
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151.9 lb
Lost so far: 24.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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598 kcal
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Fat: 36.99g | Prot: 23.00g | Carb: 45.87g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Янтарь Сыр Плавленный, Окей Хлеб Карельский, Тыквенный суп. more...
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losing 3.1 lb a week
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kestiraz's weight history
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