Weigh In record (no journal entry) for 16 April 2022
|
156.4 lb
Lost so far: 6.7 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2022:
|
372 kcal
|
Fat: 16.40g | Prot: 6.20g | Carb: 50.90g.
Breakfast: Сладкие Булочки (с Корицей и Изюмом). more...
|
losing 13.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catsamson's weight history
|