Weigh In record (no journal entry) for 15 April 2022
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145.3 lb
Lost so far: 7.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1346 kcal
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Fat: 82.05g | Prot: 41.96g | Carb: 108.94g.
Breakfast: SPAR Mini Muffins. Dinner: Magnum Double Raspberry, Kuner Burger Sauce, Milfina Mozarella Sticks, Ketchup, Großer Hamburger, Essig, Sauerrahm. Snacks/Other: Napoli Dragee Keksi . more...
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losing 0.2 lb a week
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