Ana&'s Journal, 15 April 2022

Weigh In record (no journal entry) for 15 April 2022
160.1 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2022:
1777 kcal Fat: 75.21g | Prot: 58.47g | Carb: 210.86g.   Breakfast: Maribel Marmelade, Spiegelei, Grafschafter Mehrkornschnitten, Senseo Extra Mild, Weihenstephan Milch 3,5% Fett. Dinner: Mama Mancini Sahnesauce mit Champignons, Nudeln (Gekocht). Snacks/Other: Nutella Nutella, Kaffee mit Milch, Schokoladenkuchen (mit Schokoladenglasur). more...
282 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.9 lb a week

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