Weigh In record (no journal entry) for 12 April 2022
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234.8 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2022:
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1757 kcal
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Fat: 80.14g | Prot: 77.23g | Carb: 181.72g.
Breakfast: Erdbeeren, Alpro Soya Vanille, Kölln Haferflocken (40g), Oatsome Banana Montana. Lunch: Ei, Rapsöl, Salzkartoffeln, Rote Paprika, Gut & Günstig Cevapcici . Dinner: Hefezopf. Snacks/Other: Banane. more...
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gaining 0.4 lb a week
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 Comments
Uff! Viel Erfolg beim Neustart
12 Apr 22 by member: Kataklysmus
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