Bayernkönigin's Journal, 12 April 2022

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Weigh In record (no journal entry) for 12 April 2022

224.4 lb Lost so far: 39.5 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2022:

808 kcal

Fat: 25.76g | Prot: 62.70g | Carb: 79.31g. Lunch: Lidl Weltmeisterbrot, Dreimaster Thunfischsalat. Dinner: Champignons, Dulano Kochschinken, Gouda oder Edamer, Suntat Tomatenpüree, Pizzaboden. Snacks/Other: Bananenmuffins. more...

2916 kcal

Activities & Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Bayernkönigin's Journal, 12 April 2022

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