Weigh In record (no journal entry) for 12 April 2022
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158.1 lb
Lost so far: 29.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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683 kcal
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Fat: 33.54g | Prot: 66.72g | Carb: 29.84g.
Breakfast: Русское Море Горбуша Запеченная, Яйцо, Смак Хлеб Чусовской, Мираторг Бекон из Мраморной Говядины. more...
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losing 12.3 lb a week
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Kitty_insta:_ekaterina_teplova's weight history
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