Weigh In record (no journal entry) for 04 April 2022
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191.0 lb
Lost so far: 47.1 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2022:
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1984 kcal
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Fat: 69.26g | Prot: 57.67g | Carb: 274.16g.
Breakfast: Hacendado Leche Semidesnatada, Agua del Grifo, Crownfield Muesli Integral con Fruta, Café Espresso. Lunch: Agua (Embotellada), Sopa de Fideos con Trozos de Pollo. Dinner: Hacendado Pera Conferencia , Agua del Grifo, Hacendado Empanada de Atún. Snacks/Other: Hacendado Bombitas de Maíz, Hacendado Yogur 0% Sabores. more...
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gaining 15.4 lb a week
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