Weigh In record (no journal entry) for 09 April 2022
|
116.2 lb
Lost so far: 11.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2022:
|
515 kcal
|
Fat: 27.91g | Prot: 32.14g | Carb: 31.09g.
Breakfast: Андерсон Брускетта с Лососем, Макдоналдс Капучино (0,2 L). more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnKamaeva's weight history
|