Weigh In record (no journal entry) for 05 April 2022
|
168.0 lb
Lost so far: 10.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2022:
|
500 kcal
|
Fat: 15.50g | Prot: 22.00g | Carb: 67.00g.
Breakfast: Starbucks Caffé Latte (Grande), Philadelphia Whipped Cream Cheese, Dempster's Bagel. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chubchubnomore's weight history
|