Weigh In record (no journal entry) for 05 April 2022
|
162.0 lb
Lost so far: 35.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2022:
|
1505 kcal
|
Fat: 122.50g | Prot: 83.34g | Carb: 9.51g.
Lunch: Seeberger Kokoschips. Dinner: Kerrygold Cheddar, Aioli, Eisbergsalat, Rinderhackfleisch, REWE Zwiebel. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessica .'s weight history
|