Weigh In record (no journal entry) for 04 April 2022
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187.2 lb
Lost so far: 42.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1600 kcal
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Fat: 68.02g | Prot: 48.33g | Carb: 164.58g.
Lunch: Hello Fresh Chilinudeln in Erdnusssosse. Dinner: Hello Fresh Vegetarischer Sheperd's Pie mit Feldsalat. more...
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losing 2.1 lb a week
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08Luna82's weight history
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