Weigh In record (no journal entry) for 03 April 2022
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167.3 lb
Lost so far: 11.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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729 kcal
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Fat: 36.12g | Prot: 54.00g | Carb: 39.43g.
Breakfast: Jacobs 3In1. Lunch: Mestemacher Eiweißbrot (50g), Almare Thunfisch Süß-Sauer. Dinner: Billa Bärlauch Aufstrich. more...
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gaining 6.2 lb a week
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doris.banora's weight history
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