Weigh In record (no journal entry) for 01 April 2022
|
137.6 lb
Lost so far: 7.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2022:
|
1023 kcal
|
Fat: 29.10g | Prot: 49.79g | Carb: 138.06g.
Lunch: Casa Pons Dátiles Medjoul con Hueso, Croquetas de Atún. Snacks/Other: Valio Profeel Protein Snack Mango y Vainilla, Manzana. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana.igl's weight history
|