Weigh In record (no journal entry) for 25 March 2022
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161.6 lb
Lost so far: 1.5 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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496 kcal
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Fat: 34.65g | Prot: 24.50g | Carb: 19.98g.
Breakfast: Семушка Ореховая Смесь, Lindt Intense Orange Dark, Hochland Сыр Творожный Cremette, Яйцо, Домик в деревне Молоко 3,2%, Санта Бремор Лосось Слабосоленый, Авокадо Авокадо, Аладушкин Хлеб Дю Солей. more...
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gaining 0.5 lb a week
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