Weigh In record (no journal entry) for 31 March 2022
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130.3 lb
Lost so far: 6.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1058 kcal
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Fat: 76.47g | Prot: 62.36g | Carb: 39.18g.
Breakfast: Цезарь Салат. Lunch: Цезарь Салат. Dinner: Цезарь Салат, Сыр Пармезан (Твердый), Чернышихинские Колбасы Ветчина для Завтрака. more...
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losing 3.1 lb a week
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anyasmirnova_'s weight history
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