Weigh In record (no journal entry) for 24 March 2022
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157.2 lb
Lost so far: 19.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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563 kcal
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Fat: 21.05g | Prot: 43.26g | Carb: 47.69g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Судак Отварной, Овсяная Каша на Воде. more...
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losing 1.5 lb a week
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kestiraz's weight history
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