Weigh In record (no journal entry) for 22 March 2022
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189.6 lb
Lost so far: 39.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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1506 kcal
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Fat: 74.03g | Prot: 29.91g | Carb: 158.91g.
Lunch: Chef Select Hummus & Guacamole , Lidl Körnerglück. Dinner: Hello Fresh Bao Buns mit Hoisin-Popcorn-Tofu. more...
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losing 7.7 lb a week
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08Luna82's weight history
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