Weigh In record (no journal entry) for 21 March 2022
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127.0 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2022:
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1172 kcal
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Fat: 26.33g | Prot: 75.84g | Carb: 153.00g.
Breakfast: Huevo, Harina Pan Harina Pan. Lunch: Vemondo Vegan Beetroot Patties, Hacendado Arroz Basmati. Snacks/Other: Hydrolyzated Whey Protein Isolate Sascha Fitness, Plátano, Milbona High Protein Pudding Chocolate. more...
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losing 2.1 lb a week
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medicenalexlinarez's weight history
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