Weigh In record (no journal entry) for 21 March 2022
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160.3 lb
Lost so far: 16.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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567 kcal
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Fat: 39.31g | Prot: 36.25g | Carb: 16.46g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Индилайт Шея Индейки, Капуста Тушеная. more...
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gaining 15.4 lb a week
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kestiraz's weight history
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