Weigh In record (no journal entry) for 20 March 2022
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158.1 lb
Lost so far: 18.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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531 kcal
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Fat: 19.02g | Prot: 66.01g | Carb: 22.28g.
Breakfast: Помидоры, Яичница (с Целым Яйцом). Lunch: Голубцы ленивые. more...
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losing 15.4 lb a week
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kestiraz's weight history
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