Weigh In record (no journal entry) for 16 March 2022
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145.5 lb
Lost so far: 60.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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1761 kcal
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Fat: 92.40g | Prot: 74.43g | Carb: 161.04g.
Breakfast: Ritter Sport Weiss + Crisp, Kaffee, Milch 1,5%, DM Sportness Eiweiß 50% Crispy-White-Chocolate. Lunch: Ei, Banane, Extra Natives Olivenöl, D'Antelli Girasoli mit Gegrilltem Gemüse. Dinner: Ferrero Überraschungsei, Vemondo Vegane Burger, Zwiebeln, Lidl Salatgurke, Olivenöl, Kania Fix für Salatsauce Küchenkräuter, Sonja Streichfett, Eisbergsalat. Snacks/Other: Trocken Geröstete Pistazien (Gesalzen), Zucker, Milchkaffee. more...
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losing 0.5 lb a week
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Suklei's weight history
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