Weigh In record (no journal entry) for 16 March 2022
|
204.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2022:
|
2858 kcal
|
Fat: 102.59g | Prot: 93.58g | Carb: 394.12g.
Breakfast: Сахар. Lunch: Победа Шоколадные Конфеты "Соната", Суп Грибной, Тефтели с Рисом, ФЭГ Грибы Маринованные Опята, Томатный Сок, Гречка Отварная, Белый Хлеб. Dinner: Зефир, Яйцо, Плов. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Жулай Роман's weight history
|