Weigh In record (no journal entry) for 15 March 2022
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173.7 lb
Lost so far: 13.7 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2022:
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221 kcal
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Fat: 7.85g | Prot: 15.41g | Carb: 14.67g.
Breakfast: Chikalab Chika Biscuit Капучино, Сила Традиции Фруктовый Десерт Манго-Клубника. more...
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losing 18.5 lb a week
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olga_nikolaevna_40's weight history
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