Weigh In record (no journal entry) for 14 March 2022
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235.5 lb
Lost so far: 16.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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743 kcal
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Fat: 17.50g | Prot: 63.05g | Carb: 80.50g.
Breakfast: Maribel Bio Organic Agavendicksaft , Milbona Quark Magerstufe. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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gaining 1.2 lb a week
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chocokossi's weight history
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