Weigh In record (no journal entry) for 14 March 2022
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110.9 lb
Lost so far: 82.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1556 kcal
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Fat: 50.38g | Prot: 97.09g | Carb: 178.80g.
Lunch: Bakmi GM Sapo Tahu, Fiesta Karage, Telur Rebus, Nasi Merah. Dinner: Bakmi GM Sapo Tahu, Fiesta Karage, Putih Telur Matang, Nasi Merah. Snacks/Other: Stroberi, Buah Anggur, Tapioka Mutiara Kering, Bubur Ketan Hitam, Bubur Kacang Hijau. more...
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gaining 1.5 lb a week
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hannaoviliafayola's weight history
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