Weigh In record (no journal entry) for 12 March 2022
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167.1 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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1258 kcal
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Fat: 32.46g | Prot: 40.45g | Carb: 190.95g.
Breakfast: Big Power Beef Chips. Lunch: Sweet Valley Heidelbeeren. Dinner: Erdnüsse. Snacks/Other: Ferrero Mon Cheri, Nimm2 Lachgummi Sauer. more...
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gaining 10.0 lb a week
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doris.banora's weight history
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