Weigh In record (no journal entry) for 08 March 2022
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125.2 lb
Lost so far: 58.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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1134 kcal
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Fat: 27.76g | Prot: 65.46g | Carb: 147.92g.
Breakfast: Bonne Maman Orangen-Marmelade, Gut & Günstig Hähnchenbrust Filetroulade, Exquisa 0,2% Fitline Frischkäse, Tomaten, Hofgut Fit-Milch, Ja! Würfelzucker, Kamps Mehrkornbrötchen. Lunch: Iglo Schlemmerfilet à la Bordelaise 30% Weniger Fett, Iglo Gemüse-Ideen Italienische Art. Snacks/Other: Kiwi, Leibniz Butterkeks. more...
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gaining 6.2 lb a week
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