Weigh In record (no journal entry) for 18 June 2014
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267.4 lb
Lost so far: 4.0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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3226 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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mojo87's weight history
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