Weigh In record (no journal entry) for 07 March 2022
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146.2 lb
Lost so far: 60.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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925 kcal
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Fat: 47.81g | Prot: 38.84g | Carb: 79.70g.
Breakfast: Solevita Pink Summer Direktsaft, Bäckerei Kleinert Dinkelvollkornbrot mit Sonnenblumenkernen (Bäckerei Kleinert), Milbona Emmentaler, Bamboo Garden Gewürz-Chutney, Chêne D'argent Ziegenfrischkäse, Kania Bio Organic Cremiger Brotaufstrich Rote-Bete-Meerrettich, Kaffee. Lunch: Edeka Brownies, K-Classic High Protein Pudding Grieß, Gekochtes Ei, Lidl Hass Avocado, Lidl Salatgurke, Lidl Salatgurke. more...
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losing 2.5 lb a week
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Suklei's weight history
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