Weigh In record (no journal entry) for 07 March 2022
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153.9 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1643 kcal
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Fat: 54.10g | Prot: 55.89g | Carb: 235.11g.
Breakfast: Zimt, Ingwer, Äpfel, DM Bio Rosinen, DM Bio Hirse. Lunch: Gekochtes Ei, Netto Delikatess Hähnchenbrust, Milfina Butter , Mischbrot. Dinner: Marmelade, Ponnath Delikatess Hähnchenbrust, Butter, Gut & Günstig Weizenbrötchen. Snacks/Other: Kaffee, Milsani Kaffeesahne 10% , Äpfel. more...
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gaining 2.6 lb a week
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 Comments
Gut geraten, bin gespannt ob ich auch in der Lotterie gewonnen habe. Feinen Start in die Woche gwünscht
07 Mar 22 by member: Rockabilly_Hilbi
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keine-ahnung's weight history
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