Weigh In record (no journal entry) for 28 February 2022
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215.1 lb
Lost so far: 0 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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657 kcal
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Fat: 39.68g | Prot: 47.80g | Carb: 22.94g.
Breakfast: Meat Loaf, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Egg, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Butter. Dinner: Tapatio Hot Sauce, Meat Loaf. more...
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losing 3.3 lb a week
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marilyn4jc's weight history
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