karl-wu's Journal, 27 February 2022

🤔..是減了脂肪?還是掉了肌肉? 脂肪就隨他遠走.肌肉自努力練回來吧😝😝
164.7 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
losing 2.2 lb a week

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