Weigh In record (no journal entry) for 25 February 2022
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265.7 lb
Lost so far: 45.2 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1356 kcal
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Fat: 57.70g | Prot: 96.17g | Carb: 108.17g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Leche Desnatada, Cantabria Labs Proteína Nm, Mermelada de Naranja, Mercadona Pan Multicereales. Lunch: Hacendado Mini Barritas Chocolate Negro con Crujiente de Semillas y Galleta, Aceite de Oliva Extra Virgen, Lomo de Cerdo (Lomo, Magro Solamente), Patatas Cocidas, Vainas. Dinner: Clara de Huevo, Huevo, Hacendado Pepinillos Agridulces, Pepino, Hacendado Cebollitas Sabor Anchoa. Snacks/Other: Redupro Bolitas de Chocolate, Hacendado Yogur para Beber Piña 0%, Cantabria Labs Proteína Nm, Cantabria Labs Proteína Nm. more...
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losing 0.9 lb a week
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