Weigh In record (no journal entry) for 23 February 2022
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100.5 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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714 kcal
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Fat: 21.28g | Prot: 40.70g | Carb: 88.69g.
Breakfast: Santa Isabel Alfajor Mendocino Chocolate, Café cortado. Lunch: Nestlé Trencito, Café cortado, Arroz Blanco, Buen Corte Carne para Carbonada, Tomates. Snacks/Other: Nestlé Mousse Sabor Chocolate, Castaño Capuccino Vainilla. more...
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losing 1.2 lb a week
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