8katerina8's Journal, 23 February 2022

Weigh In record (no journal entry) for 23 February 2022
144.0 lb Lost so far: 9.7 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2022:
1019 kcal Fat: 39.57g | Prot: 32.09g | Carb: 127.18g.   Breakfast: Кофе, Starbucks Сырники, 365 Дней Сливки 10%, Варенька Варенье Клюква, Здравушка Сметана 15%. Lunch: Primfood Попкорн Карамельный. more...
losing 12.3 lb a week

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