Weigh In record (no journal entry) for 23 February 2022
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144.0 lb
Lost so far: 9.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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1019 kcal
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Fat: 39.57g | Prot: 32.09g | Carb: 127.18g.
Breakfast: Кофе, Starbucks Сырники, 365 Дней Сливки 10%, Варенька Варенье Клюква, Здравушка Сметана 15%. Lunch: Primfood Попкорн Карамельный. more...
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losing 12.3 lb a week
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8katerina8's weight history
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