Weigh In record (no journal entry) for 22 February 2022
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201.3 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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2714 kcal
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Fat: 130.76g | Prot: 116.90g | Carb: 270.06g.
Breakfast: Mr. Ricco Майонез на Перепелином Яйце 67%, Рис Отварной, Говядина Отварная, Сахар. Lunch: Белый Город Молоко 2,5%, Первый Хлебокомбинат Рогалики. Dinner: Семга. Snacks/Other: Грецкие Орехи. more...
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losing 9.3 lb a week
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Жулай Роман's weight history
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